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The Bar Method’s “Change Your Body!” and “Accelerated Workout” DVDs

Please email orders@barmethod.com if you have questions regarding your order.

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Designed to create the lean, highly defined body of a dancer without the use of any expensive exercise equipment — Bar Method Founder Burr Leonard guides the viewer through a series of precise, targeted and fat burning exercises that can be done using the back of a simple sturdy chair — no ballet barre required!*

These highly effective and challenging moves result in elongated legs, lifted buttocks, and sculpted abs. The DVDs focuses on burning away the fat that hides the shape of your muscles and then reshaping those muscles with small, subtle but meaningful moves that sculpt, tone, and energize your entire body!
   
Drew Barrymore and The Bar Method

“The Bar Method just knocks your butt off.”
Drew Barrymore

See the People.com Review>

Make your Bar Method workout even better.
Pick up these specialty items:
Bar Method Baseball Cap
$12.95		 Bar Method Stretching Straps
$12.95		 Bar Method Water-filled Weights
$12.95

Bar Method Klean Kateen

$19.95

 
MOVE IT AT HOME! The Bar Method is a great way to sculpt your body without lifting weights. Since it is quick paced, you get a bit of an aerobic workout too." — More: Fitsugar.com
 

*You can use the back of a sturdy chair or a ballet barre to do the workout.

Click Here for information on optional barre at a special discount.

Ballet Barres

Get 10% Off the same portable bar that Burr and her fellow performers use in these DVDs at
ABC Dance Supplies.

Here's how to order and claim your discount:

Go to www.abcdance.com and click on "ballet barres".

Choose any of the four available barres.

Proceed through: "Add to Cart" and "Checkout" (ABC Dance will not charge your credit card until after it subtracts the discount).

In the "Comment box" type your name and the discount code of your DVD, which you will find on the inside cover of the DVD.

ABC Dance will send you two emails: 1) An acknowledgement of your order, and 2) a credit card processing receipt stating that you have purchased the barre at the discounted price.

Enjoy your barre!

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