The Bar Method™workout creates a uniquely lean, firm, sculpted body by combining the muscle-shaping principles of isometrics, the body-elongating practice of dance conditioning, the science of physical therapy and the intense pace of interval training into a powerful exercise format that quickly and safely reshapes and elongates muscles.
Reserve and Buy Classes Online
The most targeted body-sculpting workout


What is The Bar Method?

The Bar Method Story
How The Exercises Work
Ask Burr: Fitness Q & A
Corporate Press Room
Rancho La Puerta Fitness Resort & Spa
Success Stories
Moms To Be
Studio Franchising
Locations / Contact Us

Burr's Bar Method BLOG
Body Sculpting Exercise DVDs


Bar Method
Exercise DVDs
and accessories
Sample & Buy DVDs>
barmethod barmethod barmethod barmethod barmethod barmethod