
San Mateo Studio
650.573.3330 phone
infosm@barmethod.com
(email)
Crystal Springs Shopping Village, Polhemus &
De Anza* Bldg. 128 (behind Starbucks)
San Mateo, CA 94402 • 650.573.3321 fax
CHILDCARE CHANGE
Starting April 1st, 2008
Childcare will be temporarily suspended


Reserve For Classes Up To 48 Hours In Advance
ONLINE up to 60 minutes prior to class time. You will receive an email confirmation.
TELEPHONE (650.573.3330) OR IN PERSON
Reserve a spot up to the start time of the class.
After hours calls receive a next day call back only if the class is already full.
Cancellation Policy
Cancel 60 minutes in advance or be charged. No Exceptions.

Physical Therapy
Services
are now available at The Bar Method
with
Julie Bolanos, M.S.P.T.
Call or see the
front desk for details.
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Schedule
Winter 2008
| |
MON |
TUES |
WED |
THURS |
FRI |
SAT |
SUN |
6:00 am |
Mixed |
Mixed |
Mixed |
Mixed |
Mixed |
- |
- |
7:00 am |
- |
Mixed |
- |
Mixed |
- |
-
|
- |
7:30
am |
- |
- |
- |
- |
- |
Mixed |
Mixed |
| 8:00 am |
- |
- |
- |
- |
- |
L2 |
- |
| 8:30 am |
Mixed |
Mixed |
Mixed (c) |
Mixed |
Mixed (c) |
Mixed |
Mixed |
9:00
am |
|
|
|
|
|
|
|
9:30 am |
Mixed |
Mixed |
Mixed (c) |
Mixed |
Mixed (c) |
L1 |
Mixed |
10:45 am |
Mixed |
- |
Mixed (c) |
- |
Mixed (c) |
Mixed |
Mixed |
| 4:15 pm |
- |
- |
Yoga |
- |
- |
- |
- |
5:30 pm |
Mixed |
- |
Mixed |
- |
Mixed |
- |
- |
| 6:00 pm |
L2* |
Mixed |
- |
Mixed |
- |
- |
- |
| 6:30 pm |
Mixed |
- |
Mixed |
- |
- |
- |
- |
| 7:00 pm |
- |
Mixed |
- |
Mixed |
- |
- |
- |
L1 - Beginning Level. Little or no experience required.
Mixed - All Levels Welcome.
L2 - Advanced Level. Must have recently
taken at least 10 Mixed level classes.
* Classes held in small studio. 8 students maximum.
Reservations recommended.
Studio Notes
- No first time pregnant students
- Socks Required.
- (C) Childcare Available with Reservations
- NEW STUDENTS: Please arrive 10-15 minutes
early to your first class. If
you do not, you may not be allowed in class
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Pricing for The Bar Method San
Mateo Studio
CLASS RATES & REFUND POLICY
NEW STUDENT Trial Package
30-Day Unlimited Classes — $100
Only 1 Intro Package per New Client
| Single
Class |
$24.00 |
| 5 Class
Package |
$110.00 |
| 10 Class
Package |
$210.00 |
| 30 Class
Package |
$540.00 |
30-Day Unlimited Packages*
- Per Month— $250
- Auto-Renewable Monthly Membership — $240 Month with
3 month commitment
- Premium Unlimited Package — $300 Month
— Entrance to all SF Bay Area studios.
*30-day Unlimited Packages
may not be frozen. See front desk for details
NEW MOM 3-MONTH SPECIAL
90 days of unlimited classes — $500
PRIVATE CLASSES
1 person — $75
2-10 people — $55
Call for appointment
YOGA
$12 per class
$60 for 5-class package
Refunds only within
ten days of purchase (less the cost of any classes
taken)
Classes are transferable to
other Bar Method San Mateo clients.
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Reservation & Cancellation Policy
CLASS RESERVATIONS
Reservations are available for classes up to 48 hours in advance online, by phone, or in person.
You may reserve ONLY one class time per day, but be waitlisted for more than one until you secure a spot.
WAITLIST POLICY
If a class is full you can add your name to the Waitlist online up to 60 minutes before the start of class. As a spot opens up, you will be added to the class and sent an email confirmation, but please call the front desk to confirm your spot if you do not have access to your email.
CANCELLATION POLICY
Reservations must be cancelled 60-minutes
in advance or you will be charged*. No Exceptions.
Reservations may be cancelled online or by phone
(including voicemail).
*Class packages lose one class. Unlimited packages
lose one day.
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Childcare - TEMPORARILY SUSPENDED
Reservations — Childcare
is available Wednesday and Friday for the 8:30,
9:30, and 10:45 am classes. Reservations are strongly
encouraged as childcare spots are on a first come,
first serve basis. Please call 650.573.3330. Reservations
can be made the day prior to your class time during
business hours to secure your spot. Reservations
will not be taken more than 24 hours in advance
of the class. Please indicate your name, the time
of the class you would like to attend, and the
name and age of your child.
Children must be at least 3 months of age to
attend childcare. The Bar Method does not provide
childcare for children who are ill; please keep
your child at home if he/she has symptoms of a
fever, cold, vomiting, diarrhea or other contagious
illnesses.
Pricing — Each Child:
$6
The childcare facilities are equipped with toys,
books, drawing tools, and DVDs. Please bring your
own diapers and snacks if required.
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Health Requirements
- No first time pregnant students
- Doctor's note required for existing Bar Method
students who are pregnant
- Continuing Bar Method students who are pregnant
may take first half of class, or whole class
with modifications
- Doctor's note required for clients with disk
herniations or bulges in neck/back
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Facilities
Bar Method San Mateo has two workout studios
and locker room facilities with showers for women.
Hairdryers are provided. Additional unisex lockers
and a restroom are also available (no showers).
Location/Parking
Crystal Springs Village is conveniently located
at the intersection of De Anza Boulevard and Polhemus
Road in San Mateo. The Bar Method is located directly
behind Starbucks. The center provides ample parking
with additional parking available in the surrounding
area. Village shopping includes Starbucks, Safeway,
Longs Drugs, and Crystal Springs Cleaners.
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Map/Directions
From 101: Take 92 West, Exit De Anza Boulevard,
Right on De Anza Blvd., follow to Crystal Springs Village.
Studio located behind Starbucks.
From 280: Take 92 East/San Mateo. Exit De Anza Boulevard.
Left on De Anza Blvd., follow to Crystal Springs Village. Studio located behind Starbucks.
We look forward
to seeing you!
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