New to The Bar
Method?
Click here for details about our $100 New Client Special
San
Francisco Marina
3333 Fillmore Street, San Francisco, California
415.441.6333 • info@BarMethod.com
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Open 364 days a year!
Note: Reservations are studio specific. Classes purchased at the Marina location cannot be used Downtown.
Classes purchased Downtown cannot be used at the Marina location.
You can make reservations for childcare either by phone or in person up to five days in advance.
We
want to provide our clients with the
best service possible. Please send your suggestions:
FEEDBACK>
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What's
New • Studio Policy and Pricing • Childcare • Health Requirements • Facilities • Location/Parking • Map
VALENTINE'S DAY
SPECIAL CLASS
Bring your man for free
to a special COUPLE'S CLASS
at 12:15pm on 2/14/10
* * * * *
The Princess Project!
The Princess Project promotes self-confidence and individual
beauty by providing free prom dresses and accessories to
high school girls who cannot otherwise affordthem. Donate your
new or nearly new gowns or accessories! With your help,
over 3,000 girls will be served in dress giveaways throughout the
Bay Area in Spring 2010!
Donation Guidelines:
Ideal donations include long, formal gowns from 2003 to new in
EXCELLENT condition and in ALL sizes and colors; purses;
fancy jewelry; and wraps or shawls.
Dresses must be dry-cleaned and on hangers.
Dresses must be formal gowns or fancy party dresses.
Accessories should be stylish, clean and in excellent condition.
We cannot accept shoes, make-up, casual or semi-formal
clothing, wedding dresses, tuxedos, and unclean garments.
Your dress/accessory donation is tax-deductible!
Please ask your Donation Drive host for a receipt.
Make
a girl’s
PROM
a night to
cherish!
Bar Method - Marina
3333 Fillmore Street, San Francisco, CA 94123
February 8-19, 2010
* * * * *
THE BAR METHOD GOES TO RANCHO LA PUERTA,
ONE OF THE WORLD'S GREAT SPAS!
Now you can go away, and take your Bar Method classes with you!
For more information, click here.
* * * * *
Auto-renew has become
more convenient AND less expensive!
$220/month as of 1/1/10!
1. Now you can purchase online by choosing the CONTRACTS tab in
the Marina studio online store
2. No paperwork to fill out
3. No lag time at the end of a cycle and before the next payment
where you can't reserve
4. Will now bill on the same date monthly rather than every 30 days so it's
easier to track/remember
5. Can be pro-rated
4 month commitment still required to get the discount.
* * * * *
Please welcome our teachers-in-training to class!
Elisha, Keryun & Rebecca will be
assisting in classes for the next few weeks
* * * * *
Reservation Policy
Online reservations can be made up to 30 minutes before class starts
Phone reservations only accepted within 30 minutes of class start time
* * * * *
The New Bar Method Exercise DVDs with founder Burr Leonard
CLICK HERE to see clips and to purchase>
* * * * *
Free Class Offer!
The Bar Method is looking for brief testimonials from our current students to post on our website.
Email us a recent photo of yourself (no "before" photo required! A head shot is also okay
and a few sentences about your Bar Method experience and results, and get one free class!
Send your email with photo to Dannah at dannah@barmethod.com
SAVE with AUTO RENEW!
30 days of unlimited exercise classes at $220/month!
4 month commitment required — Marina studio only
Please see front desk for sign up form!
Auto-renew is not available through the online store
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RESERVATIONS
ARE ADVISABLE!
ONLINE:
reserve a space online up to 3
days prior to class time.
Online reservations will be cut
off 30 minutes prior to class
time. You must have class credit to reserve online and may purchase exercise classes through our online store. If you need to change
classes or cancel you must do so online at least one hour before
the class starts.
TELEPHONE: You may call in your reservation 30 minutes or less prior to class time though we strongly advise using the online reservation system. Please
note that online reservations
may book the class.
Pre-signing in means you will
be charged for the class (clients
with unlimited packages will lose one day for each no-show).
We cannot accept cancellations or class changes by phone.
EVERYONE
MUST STILL CHECK IN AT THE FRONT
DESK BEFORE CLASS!
NEW CLIENTS may purchase a NEW CLIENT INTRODUCTORY SPECIAL - 30 days of unlimited classes for $100.00! New clients
must check in at the front desk
at least 10 minutes before class
starts. New students who
arrive after class has commenced
will have to wait for the next
class.
CANCELLATION POLICY :
If you do not cancel your online
reservation at least 1 hour before class time, YOU WILL BE CHARGED
FOR THE CLASS (clients with unlimited packages will lose one day for each no-show). We cannot accept
phone cancellations.
Pricing for The Bar Method San Francisco Marina Exercise Studio
| Classes |
Total Cost |
Cost Per Class |
1 Class |
$24.00 |
$24.00 |
| 5 Classes |
$110.00 |
$22.00 |
| 10 Classes |
$210.00 |
$21.00 |
| 20 Classes |
$400.00 |
$20.00 |
| 30 Classes |
$540.00 |
$18.00 |
| ABOVE PACKAGES EXPIRE AFTER ONE YEAR |
| 30 day unlimited $250 |
Premium 30 day unlimited $300
Good at all SF Bay Area Studios |
New Client Special 30 day unlimited: $100
Only 1 Intro Package per New Client
Discounts not applicable |
LET
US HELP YOU LOOK & FEEL GREAT!
Maximize
your results by taking 3-5 exercise classes per week.
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Studio Policy:
New Clients: May pay the $24 drop-in fee prior to your first exercise class. If you opt to purchase a New Client Special that same day you will only need to pay the $76 balance after class. If you choose to wait and purchase the New Client Special on your next visit then you will be charged the $100 and your 30 days will activate from that next visit.
Refunds: No refunds will be
given for classes after ten days of purchase.
Expirations: Class courses
expire one year after purchase. Unlimited courses
expire 30 days after activation.
Towels: We provide
towels without
charge. Please leave your locker key at the
front desk in exchange.
Latecomers to Class: First-time
students must fill out our questionnaire and hang
from the stall bar before class begins and may not enter a class after it has commenced. Returning students may enter an ongoing
(up to, but not after, 10 minutes
into class) class if they lift their knees 50 times before
the start of thigh-work.
Drinks: Please do not bring
glass or uncapped drinks into the exercise studio.
Capped plastic water bottles with caps are allowed. Clear liquids only beyond Lobby.
Socks and Dress: Please wear
socks and leggings or sweat pants
that cover your knees while exercising.
Cell Phones: Please do not
bring cell phones into the exercise studios.
Gum: Please do not chew gum
in the studio.
Pregnant Students: If you
are pregnant, please bring us a note from your
doctor permitting you to exercise. Refer to
“Moms to be”
for detailed information.
Children: Mothers who bring
children under age 9 must place them in the
childcare room during class. Children may not
play or climb on the stall bars and other exercise equipment.
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Childcare
Reservations are strongly
encouraged, as available childcare spots fill
up fast, sometimes several days before the class.
You can make reservations for childcare either by phone (415-441-6333) or in person up to five days in advance. When reserving by phone, please indicate your name, the time of the class you plan to attend, and the name and age of your child.
Childcare is available: Monday through Saturday mornings from 8:30 am to 11:30 am.
Tuesday & Thursday afternoons from 12:00pm to 1:30 pm and 3:45pm to 5:15pm.
Pricing:
One child: $7.
Each additional child: $7.
Childcare course cards of 5 or 10 sessions are
available at the front desk.
Childcare cancellation
policy: You may cancel your childcare reservation
up to 1 hour before the scheduled class without charge.
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Health
Requirements
First-time students who are pregnant must take
at least 5 pre-natal exercise classes before joining the regular class.
New and continuing pregnant students must provide
the front desk with a note from their doctor allowing them to take strengthening and stretching classes.
Pregnant students can opt to take the first
half of the class (which focuses on the arms and legs) for half price!
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Facilities
The Bar Method San Francisco has
three exercise studios and spacious locker rooms with showers and full amenities for men and women.
Business
Hours
Monday
& Wednesday from 5:30am to 1:30pm (closed
between 1:30pm & 3:30pm) 3:30pm to
8:00 pm
Tuesday
& Thursday from 6:30am to 1:30pm (closed
between 1:30pm & 3:30pm) 3:30pm to
8:00 pm
Friday
from 5:30am to 1:30pm (closed
between 1:30pm & 3:30pm) 3:30pm to
6:30pm
Saturday
from 6:30am to 1:30pm
Sunday from 8:00am to
1:30pm (closed between 1:30pm
& 4:00pm) 4:00pm to 6:00pm
On-site massage is available:
Monday
& Tuesday from 9:00am to 5:00pm
Wednesday,
Thursday, Friday from 9:00am to 4:00pm
Saturday from 11:00am
to 5:00pm
Please reserve by calling Shannon Hazelip at 415-702-5612
Location/Parking
The San Francisco studio is
located on Fillmore Street between Lombard and
Chestnut. We provide a parking validation stamp
for the Lombard Garage. As long as you do
not exceed one and a half hours in the garage,
the cost is $2.00 payable to The Bar Method.
Please note the garage will charge $20.50 for lost tickets.
DIRECTIONS TO STUDIO:
From Marin County, take the
Lombard Street exit off the Golden Gate Bridge and proceed eight blocks east on Lombard, and
turn left on Fillmore and park.
From the Peninsula, take the
19th Avenue Exit from I-280, proceed north on 19th Avenue and take the first exit after the
McArthur Tunnel in the Presidio. Follow the directions above.
From the East Bay, take the
Mission Street exit and proceed north on Van Ness Avenue. Make left turn onto Lombard Street and
drive west on Lombard 8 blocks. Make right turn onto Fillmore Street and park.
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We
look forward to seeing you!
The Bar Method Marina Studio serves:
Marina,
Presidio,
Cow Hollow,
Laurel Heights,
Sea Cliff,
North Beach,
Union Square,
SOMA,
Potrero Hill,
Glen Park,
Western Addition,
Russian Hill,
Nob Hill,
Fillmore,
Hayes Valley,
Cole Valley,
Noe Valley,
Fillmore,
Inner Richmond,
Outer Richmond,
Sunset,
Sausalito and
Mill Valley
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