Below is a series of targeted body-sculpting and core-strengthening exercises taught by Burr Leonard, founder of The Bar Method, to students on Cleveland FOX TV.

Burr Leonard, founder of the Bar Method appears on NBC News with Angie Comiteau and Jennifer Hedrick (Summit, NJ studio owners) along with Jane Culliford (Rye Brook, NY studio owner):

Bar Method in the New York Post — Rye Brook, NY Studio owner Jane Culliford and Bar Method founder Burr Leonard demonstrate the workout: