BRENTWOOD MAGAZINE
June, 2003

THE NEW PILATES

As Yoga was the new meditation, Pilates soon became the new yoga. Now move over Pilates, because Bar is the new you. The controlled, muscle-trembling movements of The Bar Method burn fat, slim the body and is sure to be the next new fitness trend.

Though new to the L.A. fitness circuit, The Bar Method has made its rounds across the country, toning and trimming all in its path. Combining ballet bar work, yoga, orthopedic back exercises and strength training, The Bar Method fills in the glaring gaps that yoga and Pilates leave open. Want a long, lean, toned and svelte dancer’s body? This might be for you. So get your soon-to-be taut body over to 1590 Sawtelle between Olympic and Santa Monica. You can even bring the kids because they provide childcare! www.barmethod.com

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