"The Bar Method workout sculpts an elongated, lean firm body. The hour-long class combines elements of isometrics, interval training, dance conditioning, and sports rehabilitation to quickly and safely burn fat and carve muscle."— Burr Leonard |
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 Burr Leonard,
Founder and Creator
of The Bar Method |
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- How to create a lean, sculpted body
- Safety and effectiveness in exercise
- Why positioning is a key factor in body change
- How our mindbody connection affects how we look and feel
- The benefits of group exercise
- Exercise and age
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Rave Reviews for The Bar Method:
Press Releases:
The Bar Method Continues Rapid Expansion throughout North America›
The Bar Method’s rapid expansion continues with the opening of a new studio in the Brentwood neighborhood of Los Angeles, Calif., on July 10, bringing the number of studios to 32, with six of them being in Los Angeles County and four more studios are slated to open this year. This studio opens on the heels of the April 24 launch of Manhattan’s first Bar Method studio. See complete article›
Local Couple Opens Tenth Southern California Bar Method Studio in Brentwood›
The Bar Method will open a new exercise studio on July 10 at the Brentwood Town Center, 13050 San Vicente Boulevard, in Los Angeles. The facility will serve the upscale communities of Brentwood, Pacific Palisades, Santa Monica and Bel Air. Located at 26th Street and San Vicente, adjacent to Starbucks, the studio faces a charming courtyard with a bubbling fountain on one side and it looks out on the rentwood Country Mart on the other. With its lacquer whites and dark grays, this studio has a calm, zen‐like elegance and beauty. It was designed by the well-‐known interior designer Jean Pinto, president of the LA Chapter of ASID. See complete article›
Travel and the Bar Method›
Most people stop exercising when they travel away from home, only to put on pounds and feel sluggish when they return. Now business travelers and vacationers can maintain their fitness with the Bar Method workout, which is offered in many cities across the country including New York, Chicago, Los Angeles, San Francisco and San Diego. See complete article›
Press Release Archives›
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