Press Room

"The Bar Method workout sculpts an elongated, lean firm body. The hour-long class combines elements of isometrics, interval training, dance conditioning, and sports rehabilitation to quickly and safely burn fat and carve muscle."— Burr Leonard
     
Burr Leonard, Founder and Creator of The Bar Method  

The Bar Method Story›
Burr Leonard's Bio›
Burr's Bar Method Blog›

Burr's Talking Points:

  • How to create a lean, sculpted body
  • Safety and effectiveness in exercise
  • Why positioning is a key factor in body change
  • How our mindbody connection affects how we look and feel
  • The benefits of group exercise
  • Exercise and age

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  • Press Archives

Press Releases:

The Bar Method™ Opens First Texas Location in Dallas›

The Bar Method™ announces the opening of their first Texas Bar Method™ location in Dallas. Located at 5560 West Lovers Lane, this studio provides exercise enthusiasts the renowned classes Bar Method devotees have been enjoying in seven other states across the country. The Dallas location is the 33rd Bar Method studio to open with at least 15 more being planned. See complete article

The Bar Method Continues Rapid Expansion throughout North America›

The Bar Method’s rapid expansion continues with the opening of a new studio in the Brentwood neighborhood of Los Angeles, Calif., on July 10, bringing the number of studios to 32, with six of them being in Los Angeles County and four more studios are slated to open this year. This studio opens on the heels of the April 24 launch of Manhattan’s first Bar Method studio. See complete article

Travel and the Bar Method›

Most people stop exercising when they travel away from home, only to put on pounds and feel sluggish when they return. Now business travelers and vacationers can maintain their fitness with the Bar Method workout, which is offered in many cities across the country including New York, Chicago, Los Angeles, San Francisco and San Diego. See complete article›

Press Release Archives›

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