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FALL 2009
NEW CLASSES AND NEW SECOND STUDIO IN WEHO
CHECK THE SCHEDULE FOR ALL THE CHANGES
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See you soon!
The Gang at "The Bar"
Bar Method Los Angeles
310-481-0005|323-651-2226
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Do a friend a favor and get a free class in West Los Angeles or WeHo.
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 Living
in LA comes with some responsibilities - like spreading the word about
what's happening and trends that are moving out towards the rest of the
world! You know that The Bar Method is the most targeted body
shaping workout in the universe that (according to this week's Us
Magazine- see left) is drawing in the Hollywood elite.
Now's
your chance to pass on that information to your out-of-town
friends. If he or she signs up for the introductory special at
any of our Southern California studios, you will receive a
complimentary class to use in West LA or West Hollywood! Just give our
front desk person the name of the person who signed up and at which
studio, and it will take us a short time to confirm it and we will give
you your free class.
Altruism with benefits is so rewarding!
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Studio News from around the Southland
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Agoura Hills
Jodi
Conroy's studio is right next to the 101 and Kanan Dume and is bright,
large and airy. It offers child care, too! A recent article
from SavvyGal.com talks about Jodi and the Bar:
Tough,
energetic and armed with a wealth of information about physical
conditioning, (Bar Method owner Jodi) Conroy may mislead newcomers by
her youthfulness. But this charming instructor is not only mature
beyond her years, she is surprisingly personable and engaging. In
addition to running the studio and teaching a number of sessions
throughout the week, Conroy is also the Bar Method's most devoted
advocate Read more: Fitness Trends West Valley
Burbank
Joey
Decker and his amazing teachers Juan, Jenni, and Jen are giving you the
opportunity to increase your commitment and decrease your cost at The
Bar Method Burbank.
Unlimited Monthly
3 Month Auto-Renew Plan - $200; 6 Month Auto-Renew Plan - $175; 12 Month Auto-Renew Plan - $150
Pasadena
 Kate and Liz's new studio is across the street from Burke Williams in Old Town!
New Classes at 10 a.m. on Tuesday and Thursday.
Bar Method Founder Burr
Leonard flies down to teach in Pasadena for the official "Grand Opening" on
Saturday, October 17! Don't miss this rare opportunity to take a class with Burr in person.
One Month Anniversary sale to Lock in the Auto-renew Rate at $175 (minimum of 3 months). Offer good until Oct. 1, 2009.
Hermosa Beach
 Anyone is welcome to learn at their level and feel part of the group. -- Bar Method Hermosa's Miliana Katic
The
Daily Breeze reports, "...I entered the studio, a bright airy space
with large windows and exposed brick walls evoking a New York City
loft...I picked up the 2-pound dumbbells, scoffing inside. After all,
I'm used to throwing around 45-pound plates at the gym. No way will
this be hard. Five minutes later, I was cursing my bravado... My
muscles burned. My arms screamed. By the time we dropped to the floor
for push-ups, I could barely move...Next we turned to the barre. My
inner ballerina lit up....If I had any doubts about the Bar Method's
ability to challenge, they disappeared when we hit the floor for
'pretzel pose.' I knew, even before class ended, that my muscles would
be sore for days...I left the studio feeling stronger, taller and more
flexible."
Newport Beach
At last, we can announce the address of the new Bar Method facility in the Crystal Cove Promenade, 7772 E. Coast Highway, Newport Coast, CA 92657.
San Diego
 Less
than a year old, owner Allison McCurdy's Bar Method studio has been
chosen as one of the best San Diego businesses in San Diego Magazine's
"Best of" issue this August in its article, "Way To Fit Into Your
Skinny Jeans."
West Hollywood:
 This is a picture of our new Second Studio in the front half of the building.
New 6:30 a.m. class on Mon, Wed and Fri. New 7:45 p.m. classes on Mon and Wed. More classes on the weekends, too!
West L.A.
The Southland's first studio has recently added a 6:10 a.m. class on Wednesday mornings.
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Don't forget why you come to class!
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Here's a before & after story from our Summit, New Jersey studio.
It's truly inspirational. Read on...
body sculpting success story!
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