The Bar Method
June 26, 2009
310-481-0005 | www.barmethod.com     
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southern california
agoura hills|burbank|hermosa beach|
san diego|west los angeles|west hollywood

coming soon
marina del rey|pasadena|newport beach

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quick links
Buy and Reserve Classes

Read Burr's Blog for Fitness Tips and Trends

Sample and Buy Workout DVDs

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Get a free "I'm Addicted!" Bumper Sticker


NEWS AND EVENTS

Receive Information on New SoCal Studios:

Marina del Rey Studio adjacent to Culver City and Across from CostCo

Newport Beach

The Studio In the Heart of Old Town Pasedena

StStud

See you soon!


The Gang at "The Bar"


Bar Method Southern California
310-481-0005
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A Girl Walks in a Bar....
daily candy
DAILY CANDY SAYS: Still sweating to the oldies? Try something different. The Bar Method, a dance conditioning-based isometric interval training workout, is offering all new students 25% off the $100 introductory package. Your jeans will be looser and your pocketbook richer......

To get the offer (which is good at The Bar Method in Agoura Hills, Burbank, Hermosa Beach, San Diego, West Hollywood, and West L.A.) go to DAILY CANDY DEAL

*Offer good through June 30.

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Heard on Twitter
@lisarinna: after doing that Barmethod class for awhile i expect my ass to be close to my ears! http://www.BarMethod.com

@Jennifer: I don't want to jinx myself, but I have never had a bad morning when I've gotten up and gone to Bar Method. Ever...

@Denise_Richards just finished an amazing workout at www.barmethod.com. wow!

@marnie_mom: "Begging You for Mercy" was playing during thigh work at Bar Method today. Ria certainly had us doing that :-)

@NaviaAnn: "Lovin the burn....Bar Method has helped give me a little less jiggle when I wiggle! I'm going down in inches! Woo Hoo!!!"

@breagettingfit Got my BAR METHOD bumper sticker today!! LOVE IT!!

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