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BURR'S MOST POPULAR FIVE BLOGS OF 2009
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See you soon!
The Gang at "The Bar"
Bar Method Los Angeles
310-481-0005|323-651-2226
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JOIN THE BAR METHOD GANG
AT FITNESS RESORT RANCHO LA PUERTA
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 "Favorite Spa in North America" - SpaFinder.com
Reader's Choice Crystal Award 2008-2009
Now you can have a healthy get away at one of the world's best spas without missing your Bar Method classes as well as enjoying hiking, circuit training, HydroFit classes, yoga and much more! Join Bar Method students from around the country at this famed destination fitness resort just miles from San Diego. The Ranch
offers the most comprehensive program of fitness activities anywhere,
healthful cuisine, luxury spa amenities, superb accommodations, and an
evening program featuring lectures and/or entertainment by famous
authors, political commentators, educators, musicians, and more.
Book by January 15th for a once-in-a-lifetime deal.
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| EXPLORE RANCHO LA PUERTA SPA AND FITNESS RESORT |
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RAISING THE BAR ON STRENGTH: The Bar Method Borrows Dancers' Secrets to Sculpt Fierce Muscles
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By Ilsa Setziol PASADENA WEEKLY 1/01/2010
For
five years, Pasadenan Kate Kuo and Elizabeth Gayed of South Pasadena
commuted to the Westside four days a week - and that was just to get a
workout. The 28-year-olds took on two freeways because West L.A. had
the only Bar Method studio in the area. Popular with celebrities such
as Drew Barrymore and Kyra Sedgwick, the rigorous exercise regime is
known for producing lean, chiseled bodies with derrières so defined
that practitioners brag about their "bar butts."
The
two friends obtained training as instructors from Bar Method founder
Burr Leonard at her sister Mimi Fleischman's studio in West L.A. And in
August, Kuo and Gayed launched the Bar Method Pasadena in a remodeled
brick building across the alley from Old Pasadena's Burke Williams spa.
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