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Stacey
San Francisco Bar Method student
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After
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“After being injured in a car accident, I was in a lot of pain and miserable because I couldn’t do my normal high-impact routine. Thanks to the Bar Method, I was able to not only strengthen and tone my whole body but also especially strengthen the injured area. Now even though I don’t live near the Bar Method studio, I follow the program regularly via DVD and take classes whenever I am able to. I recommend it to anyone who needs a life long way of keeping fit!
P.S.: After taking classes for 3 months, my friends and family noticed very positive changes – see the pictures for scary before and much better after!!
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